EP #2 | Healthy Habits
Update: 2018-12-28
Description
The Prometheus Podcast
The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world.
Fire stamps:
Consistent action = consistent results 3:42
Sleep discussion 4:40
Sharpening your axe 6:04
Brain training 11:45
Power of Visualisation 11:25
Most crucial time your mind is susceptible 14:45
Strongest habit YOU MUST MAINTAIN 15:53
Make the time to invest in yourself 19:37
Everyone has the time, it’s how you use it 23:34
All successful people follow similar formulas 25:02
Timing your phone usage 27:19
The lost art of reading 34:29
Our dystopian world 35:43
Books are power to the people : 39:01
First step to maintaining habits 41:01
Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/
Email: team@steppotential.com
Facebook: https://www.facebook.com/teamsteppotential\
Castbox: https://castbox.fm/channel/id1461361?country=us
Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig
The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world.
Fire stamps:
Consistent action = consistent results 3:42
Sleep discussion 4:40
Sharpening your axe 6:04
Brain training 11:45
Power of Visualisation 11:25
Most crucial time your mind is susceptible 14:45
Strongest habit YOU MUST MAINTAIN 15:53
Make the time to invest in yourself 19:37
Everyone has the time, it’s how you use it 23:34
All successful people follow similar formulas 25:02
Timing your phone usage 27:19
The lost art of reading 34:29
Our dystopian world 35:43
Books are power to the people : 39:01
First step to maintaining habits 41:01
Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/
Email: team@steppotential.com
Facebook: https://www.facebook.com/teamsteppotential\
Castbox: https://castbox.fm/channel/id1461361?country=us
Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig
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